Friday, December 18, 2015

Every Spine Has A Story

Every spine has a story. What's yours?

Every Spine Has A Story

Every spine has a story. What's yours?
Amplifeied

Thursday, December 17, 2015

Sitting's toll on the body

Get up and move! As often as possible, aim to decrease the amount of time each day you sit, and replace it with healthy movements.

Sitting's toll on the body

Get up and move! As often as possible...Read More
Amplifeied

Tuesday, December 15, 2015

Spend Time

“If you want your children to turn out well, spend twice as much time with them as half as much money.” Abigail Van Buren

Spend Time

“If you want your children to turn out well, spend twice as much time with them as half as much money.” Abigail Van Buren
Amplifeied

Friday, October 30, 2015

Quick Stress Fix - 5 Minute Sequence

Here is a quick and easy Yoga video to make feel good.

Quick Stress Fix - 5 Minute Sequence

Here is a quick and easy Yoga video to make feel good.
Amplifeied

Thursday, October 29, 2015

How stress affects your body

Please take 5 minutes to watch this video. Understanding stress and what it can do to you, matters. We test your nervous system at our office to see if chronic stress is impacting your health. After watching this I promise that you will want to see if stress is negatively impacting you!

How stress affects your body

Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
Amplifeied

The Art Of The Adjustment

If there is misalignment of the spine, it can and will negatively affect the structure and function of other parts of your body.

The Art Of The Adjustment

If there is misalignment of the spine, it can and will negatively affect the structure and function of other parts of your body.
Amplifeied

Thursday, September 17, 2015

Move Closer To Your Goals

"The only impossible journey is the one you don't begin." Anthony Robbins

Move Closer To Your Goals

"The only impossible journey is the one you don't begin." Anthony Robbins
Amplifeied

Wednesday, September 16, 2015

Yoga Moves for More Energy

Yoga expert Kathryn Budig shares the best energizing poses.

Yoga Moves for More Energy

Yoga expert Kathryn Budig shares the best energizing poses.
Amplifeied

Tuesday, September 1, 2015

Breathe

Don't forget to.....

Breathe

In any given moment you can become present just by feeling your breath coming in and out of your body.
Amplifeied

Monday, August 31, 2015

Cut The Sugar

The sugars being added to foods are designed to make you crave more sugar. When you cut down on sugar, you also cut down your sugar cravings.

Cut The Sugar

The sugars being added to foods are designed to make you crave more sugar. When you cut down on sugar, you also cut down your sugar cravings.
Amplifeied

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.
Amplifeied

Thursday, August 20, 2015

Top 3 Benefits of Chiropractic

Top 3 Benefits of Chiropractic

Top 3 Benefits of Chiropractic

Have you ever woken up with a stiff neck or a sore low back. You can't even bend down to tie your shoes without feeling agonizing pain. There is no such thing as a position where you feel comfortable. The pain is constant. You stretch. Still feel the pain. You ice it. No change. You get a massage. That makes it worse. You take Advil, Tylenol, or an equivalent and it gives you some relief but as soon as it wears off the pain returns. You don't want to have to take pills every day. You need to make the pain go away for good. So what can you do? You need to get to the root of the problem, and the best way to do that is with chiropractic. You might think I'm biased by saying this because I'm a chiropractor, but here are a few of the proven...Read More
Amplifeied

Wednesday, August 19, 2015

Feel Great About Yourself

​Fall in love with taking care of yourself; mind, body and spirit.

Feel Great About Yourself

Fall in love with taking care of yourself; mind, body and spirit.
Amplifeied

Thursday, August 6, 2015

Be Good To Yourself

When was the last time you were adjusted? Get checked for subluxations - you know you'll feel better!

Be Good To Yourself

When was the last time you were adjusted? Get checked for subluxations - you know you'll feel better! 
Amplifeied

Wednesday, August 5, 2015

The benefits of good posture

Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it.

The benefits of good posture

Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it.
Amplifeied

Tuesday, August 4, 2015

Trust Innate

"Innate knows more in one second than you can ever know." B.J. Palmer

Trust Innate

"Innate knows more in one second than you can ever know." B.J. Palmer
Amplifeied

Tuesday, July 21, 2015

Raw Spicy Mango Salsa

​This RAW SPICY MANGO SALSA is so easy to whip up and tastes so fresh and unique with the whole sweet and savory combo that almost everyone loves it.

Raw Spicy Mango Salsa

This RAW SPICY MANGO SALSA is so easy to whip up and tastes so fresh and unique with the whole sweet and savory combo that almost everyone loves it.
Amplifeied

Thursday, July 16, 2015

Make Your Years Count

Stay healthy, be active, and have a positive outlook.

Make Your Years Count

Stay healthy, be active, and have a positive outlook.
Amplifeied

Wednesday, July 15, 2015

You ARE What You Eat

​A healthy diet is among the best weapons you have to fight disease.

You ARE What You Eat

A healthy diet is among the best weapons you have to fight disease.
Amplifeied

Tuesday, July 14, 2015

Healing Touch

The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.

Healing Touch

The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
Amplifeied

Monday, July 13, 2015

You Are 99% Microbe! Meet Your Microbiome

Our bodies are home to ten times as many microbes as human cells. We are walking ecosystems, each of us home to thousands of different species on and inside of us.

You Are 99% Microbe! Meet Your Microbiome

Our bodies are home to ten times as many microbes as human cells. We are walking ecosystems, each of us home to thousands of different species on and inside of us.
Amplifeied

Friday, July 3, 2015

4th of July Treats

These 4th of July treats are all vegetarian and patriotic. Have a fun and safe Independence Day!

4th of July Treats

These 4th of July treats are all vegetarian and patriotic.
Amplifeied

Health Benefits of Turmeric

There are over 6000 clinical studies proving turmeric to be the #1 healing herb today.

Health Benefits of Turmeric

There are over 6000 clinical studies proving turmeric to be the #1 healing herb today.
Amplifeied

Thursday, July 2, 2015

Connected

Removing your pain by improving your brain!

Connected

The body heals from the inside out and from the top down. A healthy spine is the key to a healthy life.
Amplifeied

Thursday, June 11, 2015

STRESS is recognized as the #1 proxy killer...

STRESS is recognized as the #1 proxy killer disease today

STRESS is recognized as the #1 proxy killer...

The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Below is a diagram showing you how stress can affect your body. Don't let stress take over your life and ask us how we can help you out with Chiropractic care.
Amplifeied

Wednesday, June 10, 2015

The Study Of Health

​To successfully treat a symptom as a symptom is to allow to allow the cause to continue. Chiropractic locates and removes subluxations so the body can be restored to health.

The Study Of Health

To successfully treat a symptom as a symptom is to allow to allow the cause to continue. Chiropractic locates and removes subluxations so the body can be restored to health.
Amplifeied

Tuesday, June 9, 2015

Create Your Future

If you can imagine it and visualize it, you can create it.

Create Your Future

If you can imagine it and visualize it, you can create it.
Amplifeied

Thursday, May 28, 2015

Let It Flow

Don't let misalignments in your spine interfere with the messages your brain and body send to each other. Get checked today.

Let It Flow

Don't let misalignments in your spine interfere with the messages your brain and body send to each other. Get checked today.
Amplifeied

Thursday, May 14, 2015

The Pros Know

Get back in the game with chiropractic! Go Cavs in game 6 tonight!

The Pros Know

Get back in the game with chiropractic!
Amplifeied

Wednesday, May 6, 2015

Connections

And that connection is the nervous system and spine. Keep it free of interference with chiropractic.

Connections

And that connection is the nervous system and spine. Keep it free of interference with chiropractic.
Amplifeied

Monday, April 27, 2015

Allow The Body To Heal Itself

The power that made the body can also heal the body.

Allow The Body To Heal Itself

The power that made the body can also heal the body.
Amplifeied

Wednesday, April 15, 2015

Spinal Fact

Schedule your one-on-one spinal consultation with Dr. Luke Reineck today! Call us at (513) 831-4433.

Spinal Fact

Keep your Spine Aligned with Chiropractic Care.
Amplifeied

Tuesday, April 7, 2015

Support The Patriot Project

The Patriot Project is a campaign to provide natural chiropractic care to our military brothers and sisters who need our support. Please support The Patriot Project and show our military you appreciate their service to our country. http://patriot-project.org/

Support The Patriot Project

The Patriot Project is a campaign to provide natural chiropractic care to our military brothers and sisters who need our support. Please support The Patriot Project and show our military you appreciate their service to our country. http://patriot-project.org/
Amplifeied

Wednesday, April 1, 2015

Count Your Blessings

"Gratitude opens the door to the power, the wisdom, the creativity of the universe." Deepak Chopra

Count Your Blessings

"Gratitude opens the door to the power, the wisdom, the creativity of the universe." Deepak Chopra
Amplifeied

Tuesday, March 24, 2015

In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic?

In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic? 
Amplifeied

Thursday, March 19, 2015

Kids Need Chiropractic

If you have a growing child, invest in their health. Chiropractic and kids go together like peanut butter and jelly.

Kids Need Chiropractic

If you have a growing child, invest in their health. Chiropractic and kids go together like peanut butter and jelly.
Amplifeied

Wednesday, March 18, 2015

Kid Natural on The Body Heals Itself

Kid Natural wants you to know how intelligent your body is. It's so smart it knows how to heal itself! I love Kid Natural videos!

Kid Natural on The Body Heals Itself

Kid Natural wants you to know how intelligent your body is. It's so smart it knows how to heal itself!
Amplifeied

Tuesday, March 17, 2015

Family Chiropractic Care and Healthy Lifestyle|Living with Motion Chirop...

If You Can't Pronounce It, Don't Eat It

Processed foods are being engineered to make you want to overeat. If you don't recognize an ingredient, don't buy it.

If You Can't Pronounce It, Don't Eat It

Processed foods are being engineered to make you want to overeat. If you don't recognize an ingredient, don't buy it.
Amplifeied

Thursday, March 12, 2015

Make Time For Fitness

Make fitness a part of your everyday routine, just like brushing your teeth.

Make Time For Fitness

Make fitness a part of your everyday routine, just like brushing your teeth.
Amplifeied

Wednesday, February 25, 2015

Why Sitting is Bad For You? - The Bad Effects...

We spend most of our time sitting, we sit most of the day despite the fact that we know sitting too much is bad for our health, but why sitting is bad for our bodies? And more importantly what can we do about it?

Why Sitting is Bad For You? - The Bad Effects...


Amplifeied

Tuesday, February 24, 2015

MOVE OUT OF YOUR COMFORT ZONE

Thought this was fitting since I'm going out west this Thursday for a ski/snowboarding trip. The office will be closed Thursday afternoon and Monday March 2nd. We will be back seeing patient's on Tuesday March 3rd.

MOVE OUT OF YOUR COMFORT ZONE


Amplifeied

Wednesday, February 18, 2015

Chiropractic Care After Birth

I can't say enough on how important this is. I hear so many parents talk about different issues with their kids and I tend to be silent. The truth is their little nervous systems are under much more stress today than ever before. The adjustment is easy and babies love it. You will see the difference!

Chiropractic Care After Birth

The journey of labor and delivery can be challenging and beautiful all at once. The process by which the baby enters the birth canal from the uterus and exits the birth canal to be born can be stressful on the delicate spine of the baby, regardless of whether the birth is natural, assisted by forceps or vacuum, or even if the baby is born via cesarean section. The value of having a newborn's spine checked shortly after birth is immeasurable. Making sure a newborn's nervous system is working properly can promote a better latch for breast feeding, a decrease in colic and reflux, and an increase in general comfort and ease. Many parents find their babies will begin to sleep better after their adjustment as well as notice improvement in...Read More
Amplifeied

Tuesday, February 17, 2015

Love Your Spine Straight

Isn't this the truth!

Love Your Spine Straight

Love yourself enough to live a healthy lifestyle.
Amplifeied

Wednesday, February 11, 2015

We Remove The Blocks

Every message from your brain is sent through the nervous system via your spine. We can remove the blocks.

We Remove The Blocks

Every message from your brain is sent through the nervous system via your spine. We can remove the blocks.
Amplifeied

Thursday, February 5, 2015

Welcome to Neurologically Based Chiropractic

Welcome to Neurologically Based Chiropractic

Learn how Dr. Ralph Cardin utilizes the NeuroInfiniti device as a way of objectively measuring the nervous system in his patient's. Dr. Cardin discusses the importance of having balance in the nervous system and how the NeuroInfiniti not only helps educate his patient's on this, but guides his care plan and treatment protocols.
Amplifeied

Kid Natural on Gratitude

Kid Natural gives you 5 ways to shift into positive. Challenge yourself to stay positive and try these 5 ideas.

Kid Natural on Gratitude

Kid Natural gives you 5 ways to shift into positive.
Amplifeied

Wednesday, February 4, 2015

Welcome to Neurologically Based Chiropractic

Welcome to Neurologically Based Chiropractic

Learn how Dr. Ralph Cardin utilizes the NeuroInfiniti device as a way of objectively measuring the nervous system in his patient's. Dr. Cardin discusses the importance of having balance in the nervous system and how the NeuroInfiniti not only helps educate his patient's on this, but guides his care plan and treatment protocols.
Amplifeied

Tuesday, February 3, 2015

Chiropractor MVP's

Seems the NFL thinks chiropractic is a super idea for their athletes!

Chiropractor MVP's

Seems the NFL thinks chiropractic is a super idea for their athletes!
Amplifeied