Learn to cook. By cooking your own food, you can leave processed foods behind, creating more healthful, less expensive and better-tasting food that requires less energy, water and land per calorie and reduces our carbon footprint. Cooking your own food is good for you and the planet!
Increased energy levels likewise form part of the health benefits, but the extended benefit of this combination is that the energy levels are sustained over a longer time period, consequently enhancing awareness and alertness too.Build Muscle
Learn to cook. By cooking your own food, you can leave processed foods behind, creating more healthful, less expensive and better-tasting food that requires less energy, water and land per calorie and reduces our carbon footprint. Cooking your own food is good for you and the planet!
ReplyDeleteIncreased energy levels likewise form part of the health benefits, but the extended benefit of this combination is that the energy levels are sustained over a longer time period, consequently enhancing awareness and alertness too.Build Muscle
ReplyDelete